Our Running Club
Join the DUBeast CATs Summer Track Club and take your running to the next level! Our summer program offers a dynamic blend of speed development, technique enhancement, and competitive training in a fun and supportive environment. Perfect for athletes of all levels looking to improve their performance and enjoy the thrill of track and field.
Key Areas of Focus
Enhance your sprinting power and quickness with our speed and agility training. This program focuses on drills and exercises designed to improve your acceleration, top-end speed, and overall agility, helping you excel in short-distance events and dynamic race situations.
Build the endurance needed for longer races with our stamina development program. Through structured long runs, interval training, and tempo workouts, you’ll increase your cardiovascular fitness, stamina, and mental toughness to tackle middle and long-distance events.
Perfect your running technique with our form optimization program. We provide personalized coaching on biomechanics, stride efficiency, and hurdle technique to help you run more smoothly and reduce the risk of injury, enhancing your overall performance on the track.
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